HOME WORKOUTS

Below are some short work out videos to help you keep active during lockdown and exams. These videos have been generously shared with us from societies and teams across Durham. These short tutorials feature fun and simple routines you can follow from your own home. Please remember to exercise carefully!

                                                                       Ben from Durham Fitness

Durham Divas

Durham Boat Club

Serena from Mary's Dance

©2020 Adrian Waddelove on behalf of Purple Radio